Services
As a marriage and family therapist, I am dedicated to supporting individuals of all ages—children ages 6 and up, adolescents, adults, couples, and families—as they navigate a wide range of challenges. Whether I’m addressing everyday issues, relationship dynamics, parenting concerns, or deeper struggles with anxiety, depression, grief, or trauma, I approach each situation with compassion and understanding. I work from a strengths-based, culturally informed perspective, with a strong focus on social justice and empowerment. I help people find and exercise their voice, leveraging their existing strengths and resources while honoring their unique culture and values.
Using a systemic approach, I often draw from techniques in Narrative Therapy, Solution Focused Brief Therapy, and Single Session Therapy. Together, we will figure out the most suitable approach for your services, ensuring that you feel safe and heard on your journey toward healing and growth. I proudly welcome members of the LGBTQ+ community, military families, and adoptive parents into an inclusive environment where everyone can thrive.
Individuals
In individual therapy, we will focus on your unique story and the experiences that have shaped who you are. Together, we'll explore your thoughts, feelings, and the challenges you're facing—whether it's anxiety, depression, trauma, relationship struggles, self-esteem issues, or grief. Through examining your narrative, we’ll uncover the strengths and resources you already possess, empowering you to rewrite your story. This process will help you navigate everyday concerns like setting boundaries, managing life transitions, and gaining deeper insight into your personal struggles. Your journey is entirely unique, and I’m here to support you in harnessing your strengths as you move toward healing and self-discovery.
Children & Adolescents
With extensive experience working with children (ages 6 and up) and adolescents, I find this work incredibly rewarding. Many young people connect through play or their personal interests, and I use these as tools to build trust and establish a strong therapeutic rapport. Once a solid connection is formed, I work collaboratively with them to address their goals, supporting them as they navigate challenges and develop healthier coping strategies. It’s fulfilling to witness their growth and progress in ways that are meaningful and empowering to them.
Couples
Are you looking to strengthen your relationship, navigate challenges, or find clarity in your partnership? Couples counseling provides a supportive space to address concerns such as communication difficulties, trust issues, conflict resolution, parenting challenges, or even discerning the future of your relationship. My goal is to create a safe and nonjudgmental environment where you and your partner can openly explore your unique needs and goals.
Families
Navigating family dynamics can sometimes feel overwhelming, but you don’t have to face it alone. As a licensed marriage and family therapist, I specialize in helping families build stronger connections, improve communication, and resolve conflicts in a supportive and nonjudgmental environment. My approach emphasizes empowering each family member to have a voice and a sense of agency, fostering an environment where everyone feels heard, respected, and capable of contributing to positive change. Whether you're facing parenting challenges, sibling relationships, or life transitions, my goal is to create a safe space for your family to grow, heal, and thrive together.
Contact Info
Office Location
1850 Lockhill Selma Rd Suite 101D
San Antonio, TX 78213